The mental skills and performance coach called Jenny Truman has posted a fantastic article on the JT Performance Coaching blog which takes a look at ditching the loosing mentality and how to turn your losses into wins.

Jenny has been helping sports people to perform better for over ten years and she became a performance coach because of her fascination with psychology and elite sports performance.

The article she has created includes sections on I don’t know what to do  —  the pain of losing, that annoying cliche, what doesn’t kill you makes you stronger, do you hate to lose or are you frightened to lose and lots more.

Check out the blog post @ JT Performance Coaching